Reducing Stress in Our Lives
Stress Awareness Month has been recognized every April since 1992, but stress continues to be an issue in our lives not matter our age.
How many times have you gone to the doctor, been prescribed a prescription and not filled it? Have you ever decided not to finish taking one of your prescription medicines because you feel "better" already? If your answer to either one of these questions is yes, you are not alone. There is currently an epidemic in the United States called nonadherence to prescribed medications. The good news is that it is 100 percent preventable!
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