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Blog

Latest Blogs

  • Colorectal Cancer Awareness Month

    March 1, 2021

    ~ by Carol Vartuli

    If you’re over 50, your doctor likely has suggested a colonoscopy, or other screening, to check for cancer of your colon or rectum. Since March is National Colorectal Cancer Awareness month, it’s a good time to spread the word about preventing this type of cancer.

    Colorectal Cancer Awareness Month
  • It's Never Too Late for Good Mental Health

    February 15, 2021

    ~ by Carol Vartuli

    It seems counterintuitive, but as the aging population increases, the number of physicians dedicated to geriatric medicine in the U.S. is decreasing. This includes the psychiatrists who have expertise in treating older citizens.

    Mental health for senior adults
  • American Heart Month: Putting Your Heart in the Right Place

    February 1, 2021

    ~ by Carol Vartuli

    Did you know there are at least 70 different idiomatic expressions formed with the word heart?

    “I learned it by heart,” “My heart sank,” “He’s all heart,” and “She’s young at heart” are just a few.

    Heart Month
  • Thyroid Awareness Month

    January 15, 2021

    ~ by Carol Vartuli

    Each year during the month of January, the medical community seeks to enlighten the public about thyroid issues. Millions of people live with them, but remain undiagnosed and untreated.

    Thyroid disease awareness
  • New Year, New Resolution

    January 1, 2021

    ~ by Carol Vartuli

    After 11 months of a ravaging pandemic, a plummeting economy, and political discord, who isn’t ready to usher in hope for a “normal” 2021?

    At the end of other years, we have bantered with friends about our resolutions to lose weight, quit smoking, exercise regularly, and procrastinate less—imagining a total remake of ourselves (of course, 80 percent of us abandon those commitments by the second week in February. --U.S.

    2021 New Year's resolutions
  • The Holidays and Seasonal Sadness

    December 15, 2020

    ~ by Richard Sgaglio

    The holiday season usually offers many opportunities to spend quality time with family and friends. However, with the current COVID-19 public health crisis, it has become difficult (and in some cases impossible) to be with loved ones over the holidays. Although the holidays can often be a time of...

    feeling sad during the holidays
  • Celebrating the Influenza Vaccine

    December 1, 2020

    ~ by Carol Vartuli

    In case you haven’t been paying attention, flu season has arrived.

    December 6th marks the start of National Influenza Vaccine Week. Its purpose is to remind us that the flu vaccine protects against flu illness and serious flu complications, including worsening of chronic conditions or pneumonia.

    Flight Flu
  • Diabetes Awareness Month

    November 15, 2020

    ~ by Richard Sgaglio

    November kicks off the holiday season. With all the baked goods, large meals, and holiday traditions that center around Thanksgiving, it’s hard to be concerned about maintaining an adequate weight and healthy lifestyle. Thankfully, with November as National Diabetes Month, we can re-focus our...

  • The Benefits of Home Care

    November 1, 2020

    ~ by Richard Sgaglio

    November is National Homecare Month. What better way to celebrate it than to provide information about home care and how to know if it can be right for a loved one? As we age we still want our independence. Many older Americans are choosing to stay in their homes longer and “age in place.

    Home care benefits for seniors
  • World Food Day - Helping Reduce Hunger

    October 15, 2020

    ~ by Richard Sgaglio

    World Food Day is the most important day you’ve never heard of. Where would we be without access to proper food and nutrition? If the past several months have taught us anything, it’s not to take things for granted. During the COVID-19 pandemic, we saw shortages of paper products, cleaners, and...

    October 16 is World Food Day
  • The Importance of Physical Therapy

    October 1, 2020

    ~ by Richard Sgaglio

    October is national Physical Therapy month. As a provider of both inpatient short-term rehabilitation and outpatient rehabilitation services, The Osborn knows the importance of physical therapy (PT) following an injury, accident, or surgery. Just as importantly, physical therapy can also help older...

    Physical therapy for senior adults in Westchester County NY
  • Attitudes About Alzheimer's and Dementia

    September 15, 2020

    Attitudes About Alzheimer's and Dementia

    ~ by Carol Vartuli

    September marks World Alzheimer’s Month – a time to raise global awareness about Alzheimer’s’ related dementia, its devastating impact on families, and its societal cost.

    Alzheimer's and Dementia
  • Senior Strides: The Benefits of Walking

    September 1, 2020

    ~ by Carol Vartuli

    If you’re a person of ‘Seniority’ you have probably walked many more miles than people do today—of necessity. In fact, you likely remember the old refrain: “When I was your age, I used to walk five miles to school, uphill, both ways.” Perhaps you even used that refrain on your own...

    benefit of walking for older adults
  • Good Medication Management Keeps You Healthy

    August 18, 2020

    ~ by Jennifer Christensen

    Many of us take prescription medications to manage chronic health issues or to prevent them from happening in the future. We are fortunate that we have access to many tried and true ways to help us manage our health.

    medication management for older adults
  • The Benefits of Pets for Older Adults

    August 1, 2020

    ~ by Richard Sgaglio

    Pets can warm our hearts and enrich our lives. This can be especially true for older adults who sometimes feel isolated and alone. They can form strong, meaningful bonds with their four-legged companions and receive health benefits as well. These benefits are varied and differ from person to...

    pets companionship
  • Tips For Summer Food Safety

    July 15, 2020

    ~ by Carol Vartuli

    It’s July, and local markets are providing an abundance of produce that hasn’t flown halfway around the globe: fresh peas, green beans, tomatoes, and zucchini, to name a few. Summertime is synonymous with healthy eating, and much eating happens outdoors.

    Summer Food Safety for older adults
  • Beating The Summer Heat!

    July 1, 2020

    ~ by Richard Sgaglio

    Summertime is fun time. It’s a great season to be outdoors enjoying the sun, fresh air and comradery of others. However, when spending time outdoors in the summer months, one should be careful about not overheating – especially as we age. The Centers for Disease Control and Prevention (CDC...

    Summer Season of Fun
  • Grief and Grieving

    June 15, 2020

    ~ by Carol Vartulli

    The older we grow, the more losses we experience. We lose our supple skin, our hair, our flexibility and muscle strength. And as years pass, we lose more people we love — spouses, siblings, colleagues, and friends.

  • Caring for Yourself: Eight Self-Care Tips for Caregivers

    June 1, 2020

    ~ by Kaki Zell

    As the name implies, caregivers take care of others, often seniors or others who have a physical or cognitive issues that make it difficult for them to engage in everyday activities. While some caregivers are trained employees of home health agencies, like Osborn Home Care, far more are family...

  • Arthritis -- Common, Yet Complex

    May 15, 2020

    ~ by Carol Vartuli

    If you’re over 40, you may be among the 54 million Americans who experience pain from arthritis. Studies indicate that this disease, with more than 100 known types, has affected humans for thousands of years, as suggested by paleopathological evidence...

  • Understanding The Risk Factors for Stroke

    May 1, 2020

    ~ by Jennifer Christensen

    Stroke is the fifth leading cause of death in the United States, but far more people survive stroke than die from it. As many as nine out of 10 survivors have some paralysis immediately after. Thanks to medical advances in emergency treatment, recognizing a stroke immediately could make the...

    Stroke risk factors
  • The Occupation of Living

    April 15, 2020

    ~ by Carol Vartuli

    April is Occupational Therapy Month, a time to consider what OT is, and how it could benefit you or your loved one.

    What exactly is occupational therapy? Is it help for those suffering from career change? Not exactly.

  • Seniors and Social Media

    April 1, 2020

    ~ by Carol Vartuli

    The phrase “social media” might seem like an oxymoron. Being ‘social’ is defined as ‘coming together in friendly companionship.’ That used to mean gathering in a common, physical space to socialize with friends, family, or acquaintances...

  • Celebrate Spring!

    March 15, 2020

    ~ by Richard Sgaglio

    Spring can be a wonderful time of rebirth and fun. After a long, gray winter, sometimes the best medicine is spending time outdoors and feeling the sunshine on your face.

  • March is National Nutrition Month

    March 1, 2020

    ~ by Pippa Purdy, MS, RD, CDN

    Nutrition is important at any age. As we get older however, we should be paying more attention to it and how it affects our overall health and well-being.

  • February Is Library Lovers Month

    February 15, 2020

    ~ by Carol Vartuli

    In the age of the Internet, we might expect fewer people to borrow books from libraries. On the contrary, Americans continue to love their public libraries.

    Library for seniors
  • February is Heart Month

    February 1, 2020

    ~ by Richard Sgaglio

    February is designated as American Heart Month by the federal government to encourage individuals to learn about, prevent, and treat heart disease. According to the CDC (https://www.cdc.gov/), more than 17 million deaths each year are caused by heart disease.

    heart month
  • Thyroid Awareness Month

    January 15, 2020

    ~ by Carol Vartuli & Richard Sgaglio

    January is Thyroid Disease Awareness Month so it’s a great time to learn more about this tiny but important gland. According to Medicinenet.com, one in five women over the age of 65 have some form of thyroid dysfunction.

    National Thyroid Awareness Month 2020
  • New Year, New View

    January 1, 2020

    ~ by Jennifer Christensen

    Feeling great in 2020 is about listening to how your body feels and creating new habits that will serve you every day.

    The New Years Eve party hats are barely stowed when we are inundated with advertising for diet programs and packaged meal plans. “Overindulged during the holiday season?

    Making a list of new ways to feel healthy
  • The Holidays Can be Red, Green and BLUE

    December 15, 2019

    ~ by Richard Sgaglio

    The holiday season offers many opportunities to spend quality time with family and friends. If you are a caregiver or family member of an aging loved one, you may notice a change in their mood or behavior during the holidays. You may even see signs of sadness or depression.

  • Did You Get Your Flu Shot?

    December 2, 2019

    ~ by Carol Vartuli

    Getting a flu shot can help seniors stay healthier during the winter months.

    Chances are, you’ve been asked that question recently; it pops up frequently in conversations this time of year. It’s also impossible to avoid reminders, in local pharmacies, ‘minute’ clinics, and even big box stores.

    Should I get the flu shot
  • Taking Diabetes to Heart

    November 15, 2019

    ~ by Carol Vartuli

    November is not just Thanksgiving time; it also marks National Diabetes month. As we age, the prevalence and risk factors of the disease rises.

    Let’s see how much you know about diabetes:

  • Self Care for Caregivers

    November 1, 2019

    ~ by Jennifer Christensen

    When Betsy’s Dad fell, she moved in with her parents to help out around the house and make sure they were taking their medications and getting proper meals. With a full time job to manage, what started out as a good deed soon became overwhelming as her parents’ health declined.

    caregiver for senior parent
  • Physical Therapy is a Way of Improving Life

    October 15, 2019

    ~ by Carol Vartuli

    For seniors, physical therapy can play a role in maintaining strength and flexibility. It can help them remain independent and agile as we age. We should not just think about physical therapy following an injury or illness.

    physical therapy for seniors in Westchester County NY
  • Family Dynamics Around Caring for Aging Parents

    October 1, 2019

    ~ by Jennifer Christensen

    The challenges of co-existing with siblings are well documented – from the temperamental daughters in Shakespeare’s King Lear to The Kardashians of reality TV. Rarely is it more fraught than when family members are trying to help an older parent navigate the lifestyle changes associated with...

  • Alzheimer's Disease Around the World

    September 15, 2019

    ~ by Carol Vartuli

    Every 3 seconds, someone in the world develops dementia. The number of people living with dementia around the world is over 50 million, which is expected to almost double every 20 years, reaching 152 million by 2050. The annual global cost of dementia is over $US one trillion annually, which will...

  • What Does 'Healthy Aging' Really Mean?

    September 3, 2019

    ~ by Carol Vartuli

    The idea to accentuate the positives of aging was introduced when Baby Boomers (born between 1946 and 1964) began to turn 50. That post-war generation didn’t accept the status quo in the 1960s, and they were determined to debunk myths about aging as they approached their 60s and 70s.

    Staying active is a great way to stay healthy as you get older.
  • Seeing Well into the Future

    August 15, 2019

    ~ by Jennifer Christensen

    One of the inconveniences of aging is the natural lessening of our ability to see small print or make out objects in the dark. We may have to reach for our reading glasses when reading a menu in a dimly lit restaurant. That’s a normal process called Presbyopia when you can’t see small print...

    difficult to read menu
  • Art Therapy Inspires Joy and More

    August 3, 2019

    ~ by Elissa Gould, Art Therapist

    Successful aging is often linked to a person’s level of activity and engagement. Naturally, the degree of to which the activity is personally meaningful improves their satisfaction, as does how they are feeling as they navigate the aging process.

  • Safe Summertime Living

    July 15, 2019

    ~ by Carol Vartuli

    Summertime, and the livin' is easy. Or so the Gershwin song goes.

    But easy doesn't mean living completely carefree. Longer days beckon us outdoors, exposing us to heavy doses of sun and heat. Add in physical exercise, and our bodies can dehydrate rapidly. Heat exhaustion - even heat stroke - are possible.

  • Planning Ahead Improves Peace of Mind in Retirement

    July 1, 2019

    ~ by Jennifer Christensen

    As we imagine our future in retirement, our thoughts turn dreams of a stress-free life. Proper planning now can make that dream a reality.

    Getting started

  • What is Aphasia?

    June 14, 2019

    ~ by Richard Sgaglio

    June is National Aphasia Awareness month. Although about 2 million people in the U.S. are living with Aphasia, according to the National Aphasia Association, very few of us even know what the disorder is.

  • Mindfulness and the Myth of Multitasking

    June 3, 2019

    ~ by Jennifer Christensen

    Do you ever find yourself doing two things at once (or three or four)? The velocity of information and technology-enabled task management has made our lives more complicated than ever. Gone are the days when we just stirred the soup without listening to television, radio or talking on the phone at...

  • Re-envisioning 'Home' for Patients with Dementia

    May 17, 2019

    ~ by Carol Vartuli

    “I want to go home.” That’s a common plea from people with advancing dementia. Family members often take it literally, and try to convince Mom that she is indeed at home, or in a hospital, or visiting elsewhere. They’re responding to a seemingly logical question with a logical explanation.

  • Making the Most of Retirement Living Options

    May 1, 2019

    ~ by Richard Sgaglio

    Retirement is a time to relax and enjoy life without the burdens of owning a home. If you’re thinking about making the move to a Life Plan Community, then you’ll want to know about the choices that come with it.

  • Tips for Downsizing

    April 15, 2019

    ~ by Carol Vartulli

    You’re headed for fresh, new surroundings, where you’ll be free from the care of a house and yard. Yet, the transition can be bittersweet: You’ll need to shed belongings, and the task may seem overwhelming.

  • Is Home Care Right for Mom?

    April 1, 2019

    ~ by Richard Sgaglio

    Searching for home care services for a loved one? As we age, we still want our independence. Many older Americans are choosing to stay in their homes longer and “age in place.” This trend allows people to remain in their family home surrounded by familiar furnishings that make them feel...

  • Let's Help Each Other Overcome Ageism

    March 14, 2019

    ~ by Carol Vartuli

    Many younger people do not think about the subtler signs of ageism. After all, Grandma is tiny, and she is cute. But when a grocery clerk refers to her as “young lady,” it is disrespectful. Likewise, when a younger man uses a parental voice and addresses an 80- year-old as “buddy,” it is...

  • How Can Rehabilitation Improve the Quality of Life for Seniors?

    March 9, 2019

    Senior living should be relaxing and filled with enjoyable activities, but sometimes the unexpected can happen. If you have recently experienced a serious illness, injury, or surgery, you may find that you need help getting back on your feet.

    Rehabilitation and physical therapy for seniors in Westchester County, NY
  • Nutrition for Healthy Aging

    March 1, 2019

    ~ by Jennifer Christensen

    Everyone is talking about food these days! Heartfelt discussions about where the food is grown, how wide the chickens can roam and what exactly GMO stands for have replaced calorie and carb counting as topics for the lunch room. The good news is that being mindful of what we eat is helping more of...

  • Growing Love as We Grow Older

    February 14, 2019

    ~ by Jennifer Christensen

    It’s Valentine’s Day and love is in the air. For some this conjures up images of high-school sweethearts or cartoon characters kissing against a Technicolor sunset. We may remember cutting out red paper hearts and gluing them together with paper doilies and glitter to present to our favorite...

  • When Is It Time to Consider Assisted Living for Mom or Dad?

    February 6, 2019

    ~ by Richard Sgaglio

    If you have an aging parent, you probably have already thought, “Is my mom or dad safe living home alone?” This is a difficult issue for many families. As people live longer lives, many older Americans want to stay in their homes as long as possible and caregiver children must be the catalyst...

  • Does Fidgeting Counter the Harmful Effects of Sitting?

    August 14, 2018

    ~ by Deb Garvin

    What happens when you are sitting all day? Do you fidget? You might be doing something that is actually good for your health! If you fidget it counts as exercise, no matter how slight. The best part - scientists will agree!

  • Good Living with Michele Thomas on August 7th

    August 2, 2018

    Get ready for a great show with Michele Thomas!  Pour your coffee and get comfortable.  Tune to AM1490WGCH on August 7th at 9:30am when Michele sits down with Sarah E. Buckingham, MD.

  • Radio Guest Shares Physical Therapy Approach for Parkinson's Disease

    July 27, 2018

    Clinical Physical Therapist Alicia Spiro MSPT, NCS, NDT, LSVT was Michele Thomas’ guest on the “Good Living” radio program on WGCH (1490 am) this week. Ms. Thomas is the Executive Vice President of Osborn Home Care (OHC), which offers professional home care services to residents of Fairfield...

  • WellSpring Wednesday - How Exercise Can Help You Recall Words

    May 30, 2018

    Who doesn't forget a word every now and then?  It's right on the tip of your tongue!  Doesn't it just drive you crazy!  There are technical reasons for these lapses.  They are believed to be caused by disruptions in the brain which cuts the ability to access the word's sound.

  • Information Everyone Needs on Good Living with Michele Thomas - 5/29

    May 23, 2018

    Buckle up!!  Tune in at 9:30am on AM1490WGCH!  Michele will be sitting down with Detective Mark Solomon of the Greenwich, Connecticut Police Department.  Detective Solomon is a 22-year veteran of the department, spending his last 15 years in the Criminal Investigation Division.

  • WellSpring Wednesday - How to Protect Yourself From Mosquitoes and Ticks

    May 16, 2018

    So, it is finally here!!  Sunshine and warm temperatures!  You know what that means - more glorious time outdoors! That means fun in the sun, right?  Wrong.  With that comes all of those critters you are not so happy about.  Ticks.  Mosquitoes.  Even fleas.

  • WellSpring Wednesday - The Mediterranean Diet: Is It the Food or the Lifestyle?

    April 25, 2018

    For years and years the diet always recommended for maintaining health and longevity was that of the Mediterranean people.  What's not good about that?  This type of diet recommends nuts, fresh produce, and olive oil.  Yummy!  If eating this type of diet will lower my risk of heart disease - I'm...

  • What's the Best Medicine for a Cough?

    April 11, 2018

    What do you take to stop a cough?  This time of year allergies are about to kick into high gear.  Colds and flu just don't want to give up!  With that, the gift that keeps on giving is the dreaded cough!  When you walk into a drug store in search of relief, it is hard to decipher what is what!

  • Those Two Minute Breaks? They Add Up

    April 4, 2018

    If you walk for two minutes and repeat the walk over many times does that have a positive impact on your health?  How about walking 10 minutes?  Can you do that three times a day?  The benefits of living longer seem to be the same with each pattern according to a new study of physical activity...

  • Great Show on Good Living with Michele Thomas - Tuesday, April 3rd

    March 30, 2018

    Pour your coffee.  Make it an especially aromatic blend this morning.  On Tuesday, April 3rd tune to AM1490WGCH when Michele will be sitting down with Ruth Sutcliffe.  Ruth is the founder of The Scent Guru Group, LLC and the creator of Essential Awakenings Smell and Memory Kit.

  • WellSpring Wednesday - The Maternal Grandparent Advantage

    March 28, 2018

    Generation Grandparent

    Happiness is a grandchild!  As our children get older and start settling down, face it, we think baby booties!  What could be a more amazing experience then spending time with your child's child?  Does what we envision work out better if it happens to be our daughter's baby?

  • WellSpring Wednesday - Quantifying Benefits of Owning a Dog

    March 21, 2018

    Just how good is walking a dog for you?  Is it truly yet another health benefit?  Yet another great reason to own a dog?

    A British study found older dog owners who walked their dogs at least once a day got at minimum of 20 percent more activity than people without dogs.  They also spent less time perfecting the art of turning into a coach potato.

  • How Exercise Can Keep Aging Muscles and Immune Systems 'Young'

    March 14, 2018

    Most of us exercise to stay fit.  We want to stay heart healthy, slim and trim.  As you get older, sometimes it gets more difficult to find that get up and go.  What if remaining physically active could actually keep our muscles healthy.  More importantly, our immune system healthy.

  • Tune into Good Living with Michele Thomas on Tuesday, March 6th!

    March 2, 2018

    March is definitely coming in like a lion!!  Well, get settled, get a good cup a coffee on Tuesday, March6th at 9:30am and tune to AM1490WGCH.  Michele Thomas will be sitting down with Lori Contadino, Director of the Commission on Aging in Greenwich.

  • "The Second Half of Life's Journey" - March 14th, Darien Library

    March 1, 2018

    Are you prepared for the future?  Would you like to learn how to become empowered and make the right decisions?  Learn why you should periodically reevaluate your plans for the future.  Learn how and what to do!

  • WellSpring Wednesday - Good Fats, Bad Fats!

    February 28, 2018

    There is certain dietary advice that will crop up every so often, just when you think you've figured out what to eat.  Now another curve ball.  What do you do?  Start from scratch?  One of the most popular health and diet issues are fats and oils.  What is a good oil and which one causes heart...

  • Great Show on Good Living with Michele Thomas - Tuesday, February 20th

    February 16, 2018

    Get your coffee in hand and AM1490WGCH cued up at 9:30am for an excellent show on Good Living!  Michele's guests will be Dr. Erick and Dr. Brenda Slovin from Slovin Chiropractic Center.  Located in Norwalk, their practice focuses on ending the pain of headaches and neck pain for people without...

  • The Connection Between Retiring Early and Living Longer

    February 7, 2018

    Research shows a link, but it isn't retirement itself that leads to a longer life, but what you do in retirement.

    Here is some good news – retiring early could lengthen your life! That seems to be what recent research is finding, including a 2017 study from the journal Health Economics.

  • What's Happening on Good Living with Michele Thomas on Tuesday, February 6th

    February 2, 2018

    Refresh your coffee and tune to AM1490WGCH on Tuesday, February 6th for a compelling show on Good Living.   Michele will be sitting down with Kerry C. Mills, MPA of Engaging Alzheimer's LLC.   Kerry has been working in the Alzheimer's field for many years where her goal is to change the public...

  • How Do I Avoid Catching Cold or Flu From My Sick Partner?

    January 30, 2018

    What happens when your spouse or someone else in your household comes down with a cold – or worse, the flu!!! Is there a way to avoid getting sick besides vacating the premises entirely!!  Avoiding close contact still doesn’t guarantee you safe passage through the “sick zone.

  • The Surprising Effects of Loneliness on Health

    January 28, 2018

    Loneliness Can Affect Your Health - Here's Why Choosing a Retirement Community With a Vibrant Social Life is So Important:

    The harmful effects loneliness and social isolation can have on health, particularly among older adults has been well researched. It can increase the risk of heart disease, diabetes, dementia and even suicide attempts.

  • Tune into Good Living with Michele Thomas on Tuesday, January 23rd

    January 19, 2018

    Get that cup of coffee ready and tune in on Tuesday, January 23rd at 9:30am for Good Living with Michele Thomas on AM1490WGCH when Michele's guest is Jenna Hourani.  Jenna is a Registered Dietitian at Grade A ShopRite, doing most of her work in the Stamford store.  Who knew that a supermarket had...

  • WellSpring Wednesday - How to Prevent Falls

    January 17, 2018

    Yes, it's that time of year again. No not the holidays. It's the time of year when falls occur most. Falls! I have even logged my first fall of the season. Thankfully that foot of snow broke my fall, no pun intended. Obviously fall injuries rise throughout most of our country during the winter...

  • WellSpring Wednesday - How to Prevent Falls

    January 17, 2018

    Yes, it's that time of year again.  No not the holidays, it's the time of year when falls occur most.  Falls!  I have even logged my first fall of the season.  Thankfully that foot of snow broke my fall, no pun intended.  Obviously fall injuries rise throughout most of our country during the...

  • WellSpring Wednesday - Does a 'Strong' Immune System Ward Off Colds and Flu?

    January 10, 2018

    What is it that gets people sick? Is it getting coughed on when you are food shopping?  Touching a door handle?  How do you stay well?  What about older people?  It could be any number of issues, especially this time of year when colds and flu are running rampant.  We all know those people who...

  • WellSpring Wednesday - 7 Tips for Making It Through the Winter

    January 3, 2018

    It's WellSpring Wednesday!!

    Here in New York, we have already had our dose of frigid temperatures this winter!!  But, there are still a few helpful tips that might prevent you from hiding under the covers waiting for the mercury to rise above freezing.  As NYT Jane E. Brody explores in "7 Tips for Making It Through the...

  • WellSpring Wednesday - Social Interaction Is Critical for Mental and Physical Health

    June 14, 2017

    It’s time to put down your electronic device. We have all heard people say we need more time with each other and less time on our devices, but now there are actually studies to prove it.  There are now cafes in both Toronto and New York that are declining Wi-Fi to their customers in order to...

  • Residents Award Grants to Employee Children for College

    June 8, 2017

    47 students received grants from Osborn residents

    Residents of Sterling Park, The Osborn’s Independent Living community, awarded financial grants to 47 children of employees pursing higher education. This is the 15th year of the annual Academic Achievement Award presentation. It is held in June at the Resident Association Meeting.

  • WellSpring Speaker: Mind-Body Practices Show Positive Health Impact

    May 22, 2017

    Dr. Catherine Isaac, from Scarsdale Medicine Group’s Mind-Body Medicine Department, gave a presentation at The Osborn about “The Mind-Body Medicine Approach to Coping with Illness.” The presentation was part of The Osborn’s WellSpring program which includes a series of talks that are free...

  • Osborn Home Care Guest Shares Individualized Approach to Healthy Heart Care

    May 12, 2017

    Dr. Joonun (Chris) Choi, MD, cardiologist at Stamford Health

    Dr. Joonun (Chris) Choi, a heart specialist with the Stamford Health Medical Group and affiliated with Stamford Hospital, was a recent guest on “Good Living with Michele Thomas,” which airs every other Tuesday at 9:30am on WGCH (1490 am).

  • The Cost of Not Taking Your Medicine

    May 3, 2017

    How many times have you gone to the doctor, been prescribed a prescription and not filled it?  Have you ever decided not to finish taking one of your prescription medicines because you feel "better" already?  If your answer to either one of these questions is yes, you are not alone.

  • WellSpring Wednesday - 6 Things I Learned About Ulcers

    April 19, 2017

    Ulcers.  Everyone has heard about ulcers.  How do you know if you have one?  What causes ulcers?  Almost 16 million adults of all ages nationwide reported having an ulcer in 2014, according to the Centers for Disease Control and Prevention's National Center for Health Statistics.

  • Geriatrician Talks About Safety at Home for our Aging Population

    April 10, 2017

    Geriatrician Dr. Allison Ostroff

    Michele Thomas, EVP of Osborn Home Care, recently interviewed Dr. Allison Ostroff, Geriatric Physician and Director of the Division of Geriatrics at Stamford Hospital. “Good Living with Michele Thomas” airs every other Tuesday at 9:30am on WGCH (1490 am).

  • Walk, Stretch or Dance? Dancing May Be Best for the Brain

    April 5, 2017

    Could learning the cha-cha keep our mind sharp?  Can waltzing protect our brains from aging?

    There is a new study that used country dancing to compare the neurological effects with those of walking and other activities.  It does suggest there is a connection that could make dancing an unusual way to slow down the aging of our brain due to the physical demand both on our mind and...

  • The Osborn Hosts Age-Friendly Collaborative

    March 9, 2017

    Over 120 people, representing different  organizations that serve seniors in Westchester County, met at The Osborn today to share ideas about policies and services relating to area seniors. The event was called, “The Age-Friendly Experience Reimagined:  Reaching the Hard to Reach.

  • Greenwich Hospital Chief Speaks about Trends on Osborn Home Care Radio Show

    March 8, 2017

    Norman Roth, President of Greenwich Hospital, was a recent guest on “Good Living with Michele Thomas.” Thomas is the EVP of Osborn Home Care, and her show airs every other Tuesday at 9:30 am on WGCH (1490 am).

  • A Downside to Gluten Free

    February 22, 2017

    These days all of us are looking for the healthiest diet possible.  As a result, many people are making the switch to a gluten free lifestyle.  Who knew there was a downside?  As Nicholas Bakalar explains in "A Downside to Gluten Free" from NYT, sometimes more of a good thing is not...

  • Attorney Talks About Estate Planning on Osborn Home Care Radio Show

    February 10, 2017

    Michelle Beltrano, principal of Beltrano Law, was Michele Thomas’s guest on WGCH (1490 am) on Thursday, January 24. Michele Thomas is the Executive Vice President of Osborn Home Care.

  • The Right Way to Fall

    February 8, 2017

    Do you know the right way to fall? Did you even know that a right way to fall exists?  Well, it does!!  Which is good news because who hasn’t fallen at some point in their life – and with a winter storm about to hit New York, now might be a good time to find out the best way to fall with the...

  • Getting Older, Sleeping Less

    January 25, 2017

    Insomnia. How many of us have precious sleep time stolen from us every night?  We need sleep.  Not just sleep, quality sleep.  There are many causes for insomnia and they increase with age in severity.

  • Mediterranean Diet May Be Good for the Brain

    January 11, 2017

    As many of us have heard, the Mediterranean diet - high in veggies, fruits, olive oil and whole grains plus moderate protein and has been shown to be beneficial in reducing the risk for diabetes, heart disease and stroke. Here’s the good news – it may also be good for the brain!!

  • Are Saunas Good for Your Brain?

    January 6, 2017

    What is better then pampering yourself and getting actual health benefits?  How about indulging in a nice sauna to relax AND keep your brain healthy.  A study out of Finland finds you can potentially accomplish both!  In the NYT Nicholas Bakalar delves deeper into this study in "Are Saunas Good...

  • Is Yoga for You?

    January 5, 2017

    Now that it's 2017 who says you have to make a resolution that you're not going to keep!  Why not start something new?  Something that comes complete with both physical, mental and spiritual benefits!  Oh and add in health benefits!  If this sounds good take a look at NYT "Yoga for Everyone.

  • Osborn Home Care Opens Greenwich Office

    November 10, 2016

    Executive Vice President Michele Thomas, Vice President Eileen Killeen, Town Selectman John Toner, and Osborn President and CEO, Matt Anderson cut the ribbon at the new office.

  • Speaker Commends Dedication of Osborn Home Care Aides

    June 8, 2016

    Viviana DeCohan gave an inspiring address at the quarterly meeting of Osborn Home Care’s Peer Advisory Committee today. Thirty home health aides, including a balance of veterans and new hires, were invited to a luncheon with senior management from The Osborn and Osborn Home Care.

  • The Osborn Offers Nutrition Tips for Healthy Aging

    March 14, 2016

    Everyone is talking about food these days!  Heartfelt discussions about where the food is grown, how wide the chickens can roam and what exactly “GMO” stands for have replaced calorie and carb counting as topics for the lunch room. The good news is that being mindful of what we eat is helping...

  • Osborn Home Care Hosts Radio Show, "Good Living"

    February 22, 2016

    Michele Thomas, Executive Vice President of Osborn Home Care, is hosting a bi-weekly radio program on the Greenwich, Connecticut news station WGCH (1490 am). Called “Good Living,” the show features experts sharing strategies for living well during the retirement years. Ms.

  • Preparing For First Snow of the Year!

    January 22, 2016

    With the first big snow storm of the year just about to arrive we wanted to assure you Osborn Home Care takes special precautions for our clients. We call all of our clients to reassure them that they will have support and home health coverage during the storm. Our coordinators are busy calling our...

  • Understanding the Challenges of Dementia

    September 25, 2015

    Dr. Robert Figlerski, Director of Psychological Services at IPC Healthcare, Inc. gave a presentation on the Challenges of Managing Dementia to Osborn residents and their families, community members and staff at The Osborn on Wednesday evening, September 16.

  • Colorectal Cancer Awareness Month

    March 1, 2021

    ~ by Carol Vartuli

    If you’re over 50, your doctor likely has suggested a colonoscopy, or other screening, to check for cancer of your colon or rectum. Since March is National Colorectal Cancer Awareness month, it’s a good time to spread the word about preventing this type of cancer.

    Colorectal Cancer Awareness Month
  • It's Never Too Late for Good Mental Health

    February 15, 2021

    ~ by Carol Vartuli

    It seems counterintuitive, but as the aging population increases, the number of physicians dedicated to geriatric medicine in the U.S. is decreasing. This includes the psychiatrists who have expertise in treating older citizens.

    Mental health for senior adults
  • American Heart Month: Putting Your Heart in the Right Place

    February 1, 2021

    ~ by Carol Vartuli

    Did you know there are at least 70 different idiomatic expressions formed with the word heart?

    “I learned it by heart,” “My heart sank,” “He’s all heart,” and “She’s young at heart” are just a few.

    Heart Month
  • Thyroid Awareness Month

    January 15, 2021

    ~ by Carol Vartuli

    Each year during the month of January, the medical community seeks to enlighten the public about thyroid issues. Millions of people live with them, but remain undiagnosed and untreated.

    Thyroid disease awareness
  • New Year, New Resolution

    January 1, 2021

    ~ by Carol Vartuli

    After 11 months of a ravaging pandemic, a plummeting economy, and political discord, who isn’t ready to usher in hope for a “normal” 2021?

    At the end of other years, we have bantered with friends about our resolutions to lose weight, quit smoking, exercise regularly, and procrastinate less—imagining a total remake of ourselves (of course, 80 percent of us abandon those commitments by the second week in February. --U.S.

    2021 New Year's resolutions
  • The Holidays and Seasonal Sadness

    December 15, 2020

    ~ by Richard Sgaglio

    The holiday season usually offers many opportunities to spend quality time with family and friends. However, with the current COVID-19 public health crisis, it has become difficult (and in some cases impossible) to be with loved ones over the holidays. Although the holidays can often be a time of...

    feeling sad during the holidays
  • Celebrating the Influenza Vaccine

    December 1, 2020

    ~ by Carol Vartuli

    In case you haven’t been paying attention, flu season has arrived.

    December 6th marks the start of National Influenza Vaccine Week. Its purpose is to remind us that the flu vaccine protects against flu illness and serious flu complications, including worsening of chronic conditions or pneumonia.

    Flight Flu
  • Diabetes Awareness Month

    November 15, 2020

    ~ by Richard Sgaglio

    November kicks off the holiday season. With all the baked goods, large meals, and holiday traditions that center around Thanksgiving, it’s hard to be concerned about maintaining an adequate weight and healthy lifestyle. Thankfully, with November as National Diabetes Month, we can re-focus our...

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Latest News

  • THE OSBORN PAVILION EARNS HIGHEST U.S. NEWS & WORLD REPORT RATING FOR SHORT-TERM REHABILITATION AND LONG TERM CARE

    October 30, 2020

    RYE, NY, – (October 29, 2020) –The Osborn Pavilion in Rye, NY is one of only 20 skilled nursing facilities (out of 617) in New York State to be recognized as a “Best Nursing Home” for 2020-21...

  • Christa Daniello appointed vice president of LeadingAge New York’s Retirement Housing Cabinet.

    August 18, 2020

    The Osborn's VP of Sales Christa Picciano-Daniello has been appointed vice president of LeadingAge New York’s Retirement Housing Cabinet.

  • THE OSBORN RECEIVES "A-“ RATING FROM FITCH

    July 9, 2020

    Fitch Ratings has affirmed its 'A-' rating on revenue bonds issued on behalf of the Miriam Osborn Memorial Home Association (The Osborn). This rating indicates the high credit quality maintained by...

More News

Events

  • Planning for your Future - You're Invited to Attend a Free Legal Webinar

    Feb 12 - Mar 3, 2021
  • Planning for the Future - A Time to Plan; Estate Planning Amid the COVID Crisis - Virtual Webinar

    November 18, 2020
  • Planning for the Future - Real Estate Insights During the Pandemic - Virtual Webinar

    Dec 16, 2020 - Mar 16, 2021

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