
Programs
Our WellSpring Seven Dimensions of Wellness
Keeping your brain active can improve cognitive functioning; exploring new topics expands your world view.
Staying active can improve mood, strength, balance, and flexibility. Eating healthy, well-balanced meals can boost energy.
Participating in creative activity and helping others adds a sense of purpose.
Finding time for reflection infuses meaning into life.
Sharing interests and enjoying friendships can increase longevity.
Spending time in nature and caring for the world around you helps reduce stress levels.
Caring relationships ease the challenges of aging and promote an optimistic outlook.
How Life Stays Vibrant At The Osborn








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