Are Saunas Good for Your Brain?

January 6, 2017

What is better then pampering yourself and getting actual health benefits? How about indulging in a nice sauna to relax AND keep your brain healthy. A study out of Finland finds you can potentially accomplish both! In the NYT Nicholas Bakalar delves deeper into this study in "Are Saunas Good for the Brain" along with other potential benefits besides brain health!

Click on the link below:

http://www.nytimes.com/2016/12/21/well/mind/are-saunas-good-for-the-brain.html?em_pos=small&emc=edit_hh_20161223&nl=well&nl_art=3&nlid=74172094&ref=headline&te=1&_r=0

Gaining Wisdom About Porous Bones

May 15, 2022

~ by Carol Vartuli

Many things get better with age: Cabernet, Parmigiano-Reggiano and classic movies like Casablanca.
You MAY, or MAY Not, Be Allergic

May 1, 2022

~ by Carol Vartuli

"Aaaaaaaah-choo! "

If that sounds like you, your eyes are itchy and your nose is runny, you may among more than 50 million Americans with allergic rhinitis.
Is Home Care Right for Mom or Dad?

April 15, 2022

~ by Richard Sgaglio

As we age we still want our independence. Many older Americans are choosing to stay in their homes longer and “age in place.” This trend allows people to remain in their family home surrounded by...

Are Saunas Good for Your Brain?

More Posts

Gaining Wisdom About Porous Bones

You MAY, or MAY Not, Be Allergic

Is Home Care Right for Mom or Dad?