Are Saunas Good for Your Brain?

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• The Benefits of Pets for Older Adults

  August 1, 2020

  ~ by Richard Sgaglio

  Pets can warm our hearts and enrich our lives. This can be especially true for older adults who sometimes feel isolated and alone. They can form strong, meaningful bonds with their four-legged...

• Tips For Summer Food Safety

  July 15, 2020

  ~ by Carol Vartuli

  It’s July, and local markets are providing an abundance of produce that hasn’t flown halfway around the globe: fresh peas, green beans, tomatoes, and zucchini, to name a few.

• Beating The Summer Heat!

  July 1, 2020

  ~ by Richard Sgaglio

  Summertime is fun time. It’s a great season to be outdoors enjoying the sun, fresh air and comradery of others. However, when spending time outdoors in the summer months, one should be careful about...