Skip to page content
Enjoy a Good Night’s Sleep and Wake up Refreshed and Ready to Go
A Few Savvy Sleep Tips for Older Adults
According to the National Institute on Aging, many older adults don’t sleep well. In fact, roughly one in three older Americans report NOT getting enough rest on a daily basis.
Healthy and Delicious Snacks to Battle Cholesterol
As we age or struggle with high cholesterol, it is important to pay more attention to what we eat. In fact, the foods we consume can impact our cholesterol and the composition of fats floating through our bloodstream. As suggested by Harvard Health Publishing, making smart food choices includes more...
Breast Cancer Awareness Month is about more than awareness of the disease. It needs to be a catalyst for removing barriers to care for the people it affects. It should also be about removing the disparities that exist across races, genders, and ethnicities. It is should also be a time to remind...
How to be an Engaged and Supportive Grandparent
There are currently about 70 million grandparents in the United States today. Many would agree that becoming a grandparent is an amazing experience. In fact, it’s a highly uplifting, stimulating, and adventurous journey filled with so much love, laughter, joy, and excitement– both for a...
While some older Americans assume that at their age travel can be tiresome, stressful and draining, let us assure you that it may be a good idea to put your fears aside, retrieve your suitcase and start contemplating a new journey.
Not-for-Profit CCRCs/LPCs and Novare
What’s the difference between a not-for-profit and a for-profit Continuing Care Retirement Community (CCRC) or Life Plan Community (LPC)? Do prospective residents know the difference? Is it important? Does it matter?
As we grow older, the structure of our brain changes which may potentially affect our thought process and memory. Brain health can be impacted by a variety of factors including age-related changes and these age-related changes are often the most noticeable.
How to Rediscover Your Passions Later in Life
Contrary to popular belief, you can revive your passions, do some of the things you always wanted to do, and reignite your life even after retirement. Rest assured that it’s not too late; you still have a chance to give your dreams a second chance, tap into your talents, and have a lot of fun in...
Fall Reduction Strategies: How to Lower Your Risk and Live a Productive LifeIf you or anyone you know has fallen, let us assure you that you are not alone. As one would expect, falls are usually more prevalent among older adults. In fact, according to National Institute on Aging, more than one in...
As we age, regular physical activity is one of the best things we can do for our health. As stated by Centers for Disease Control and Prevention (CDC), exercising can delay or even prevent potential health issues that usually arise with age. In addition, it helps your muscles grow stronger allowing...
Launching the spring season of its WellSpring Series, The Osborn will present David Grann, author of The Wager: A Tale of Shipwreck, Mutiny and Murder, on Wednesday, March 12, 2025, from 7:00 pm...
The Osborn in Rye has once again been named as one of the nation’s “Best Continuing Care Retirement Communities” (CCRCs) by Newsweek. It is the only CCRC in Westchester County and one of just...
The Osborn Pavilion in Rye has been recognized as a “Best Nursing Home” for 2025 by U.S. News & World Report, receiving a 5/5 overall rating. It is one of only four skilled nursing facilities in...
