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Although many people would argue that there are biological and genetic factors influencing the way we age that may preclude some people from engaging in their favorite pursuits, there are actually many different ways for older adults to stay active, have fun, and stimulate their minds.
Some people may disagree with us, but we ARE convinced that you can have a fun, fulfilling and interesting life in your golden years. The idea of grumpy older individuals is becoming a thing of the past as there are more options for older Americans than ever before. So let’s talk about a few...
Although there are some challenges we face in our golden years, so many older Americans are rewriting the script on aging. In other words, times have changed! Older adults have embraced a lifestyle that goes beyond passing of time. Far from taking a backseat, older adults increasingly engage in...
Blood supplies in the United States are dangerously low-- so low that the American Red Cross is offering a chance to win Super Bowl tickets if you donate by the end of January.
Younger and Healthier Skin for Older Adults
How to Step up Your Skincare Routine
Let’s face it: Our skin changes with age. We all know that over time the skin becomes thinner, loses fat, and no longer looks as plump, vibrant, and smooth as it once did. What’s more, some scratches or bumps can take longer to heal and years of sun tanning can take its toll and lead to...
Memoir Writing for Older Adults: Part 2
Many of us worry about the mental health of our aging loved ones. Fortunately , research shows that writing your life story can dramatically improve symptoms of depression and enhance cognitive function. In addition, writing about life experiences can counter loneliness and stimulate conversation...
Ready to Write a Memoir? Here is Your Guide on How to Tell Your Story and Inspire Your Loved Ones: Part 1
When it comes to reminiscing about your life, setbacks, adventures, and milestones, writing a memoir may be a great idea and allow you to share your unique story with your loved ones.
Enjoy a Good Night’s Sleep and Wake up Refreshed and Ready to Go
A Few Savvy Sleep Tips for Older Adults
According to the National Institute on Aging, many older adults don’t sleep well. In fact, roughly one in three older Americans report NOT getting enough rest on a daily basis.
Healthy and Delicious Snacks to Battle Cholesterol
As we age or struggle with high cholesterol, it is important to pay more attention to what we eat. In fact, the foods we consume can impact our cholesterol and the composition of fats floating through our bloodstream. As suggested by Harvard Health Publishing, making smart food choices includes more...
Breast Cancer Awareness Month is about more than awareness of the disease. It needs to be a catalyst for removing barriers to care for the people it affects. It should also be about removing the disparities that exist across races, genders, and ethnicities. It is should also be a time to remind...
Launching the spring season of its WellSpring Series, The Osborn will present David Grann, author of The Wager: A Tale of Shipwreck, Mutiny and Murder, on Wednesday, March 12, 2025, from 7:00 pm...
The Osborn in Rye has once again been named as one of the nation’s “Best Continuing Care Retirement Communities” (CCRCs) by Newsweek. It is the only CCRC in Westchester County and one of just...
The Osborn Pavilion in Rye has been recognized as a “Best Nursing Home” for 2025 by U.S. News & World Report, receiving a 5/5 overall rating. It is one of only four skilled nursing facilities in...
