Mediterranean Diet May Be Good for the Brain

January 11, 2017

As many of us have heard, the Mediterranean diet - high in veggies, fruits, olive oil and whole grains plus moderate protein and has been shown to be beneficial in reducing the risk for diabetes, heart disease and stroke. Here’s the good news – it may also be good for the brain!! Click on the link below for all of the details.

http://nyti.ms/2idZAbi

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Mediterranean Diet May Be Good for the Brain

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