Gaining Wisdom About Porous Bones
May 15, 2022
~ by Carol Vartuli
Many things get better with age: Cabernet, Parmigiano-Reggiano and classic movies like Casablanca.
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As many of us have heard, the Mediterranean diet - high in veggies, fruits, olive oil and whole grains plus moderate protein and has been shown to be beneficial in reducing the risk for diabetes, heart disease and stroke. Here’s the good news – it may also be good for the brain!! Click on the link below for all of the details.