WellSpring Wednesday - 7 Tips for Making It Through the Winter

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• Caring for Yourself: Eight Self-Care Tips for Caregivers

  June 1, 2020

  ~ by Kaki Zell

  As the name implies, caregivers take care of others, often seniors or others who have a physical or cognitive issues that make it difficult for them to engage in everyday activities.

• Arthritis -- Common, Yet Complex

  May 15, 2020

  ~ by Carol Vartuli

  If you’re over 40, you may be among the 54 million Americans who experience pain from arthritis. Studies indicate that this disease, with more than 100 known types, has affected humans for thousands...

• Understanding The Risk Factors for Stroke

  May 1, 2020

  ~ by Jennifer Christensen

  Stroke is the fifth leading cause of death in the United States, but far more people survive stroke than die from it. As many as nine out of 10 survivors have some paralysis immediately after.